WEIGHT LOSS
GROUP PROGRAM

It may be off brand for me, but people have been begging, so let's go!

Do you feel like you can't crack the weight-management code no matter what you try?

Are you tired of feeling like you can't make any progress? 

Do you sometimes feel like it's one step forward, two steps back?

I can help. It's so much easier than you think.

I'm 45 years old and deep into perimenopause. I have six kids, an active social life, do lots of volunteering and run my own business. I did not inherit a fast metabolism.

But I've been at my ideal weight for years. I've merged my coaching skills, my fitness certification knowledge, and my personal experience to develop a weight-management coaching program that works. 

  • It takes only 10 minutes a day, plus a one-hour zoom coaching call per week

  • Eat -- literally -- whatever you choose

  • No expensive hard-to-find, hard-to-prepare food 

  • Finally figure out what to do with cravings

  • No required exercise, although I'll teach you the most efficient ways to use exercise to enhance your health

  • Includes my workbook that will break everything down into an easy-to-follow process

In this program you'll learn how to:

  • Love your body exactly as it is right now

  • Develop self-trust and confidence

  • Use your new weight-management skills to multiply success in all areas of your life

  • Choose food intentionally that fuels your body

  • Make your hormones work for you rather than against you

  • Make weight loss something you never have to do again

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8 weeks to feeling
like you've got this

$149