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TACKLING SCHOOL REFUSAL -- PART 2

Step 2: Identify and choose one thing your child is struggling with that is keeping him from going to school As I discussed in the last...

THE #1 REASON YOU'RE NOT LOSING WEIGHT (OR MEETING ANY OTHER GOAL) IS THAT YOU DON'T BELIEVE YOU CAN

I coached a woman who wanted to take a bath before bed as a step toward getting a regular bedtime routine. She'd tried just going to bed...

Planning your food in advance

Next to marriage and parent coaching, the most common subject my clients ask for is weight management. In honor of the holiday season...